WELLNESS AT MIRAVAL
FROM ALPINE SPA TO SPAZIO ESTETICA
Step into a world of calm where wood, stone, and mountain skylines frame your path to total relaxation. Welcome to the Alpine Spa – your wellness sanctuary at Miraval. Here, natural elements like fir wood and local stone create an atmosphere that feels both grounding and deeply rejuvenating, as though nature itself were embracing you.
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Opening hours ALPINA SPA: 10:00 AM – 8:00 PM
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Children under 11 may access the spa and pool until 4:30 PM, accompanied by an adult.
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Our pools are chlorine-free, ensuring a more natural and skin-friendly experience.
SILENCE ROOM
Unwind at the end of the day and stretch out on soft loungers in our Silence Room by the crackling
fireplace and let stillness take over.
SUNBATHING
​During summer, soak in the sun with breathtaking views of the Brenta Dolomites and Monte Peller
from our panoramic garden.
TREATMENTS & MASSAGES
Our experienced therapists will guide you to the best treatments for your needs—whether for relaxation, detox, or muscle recovery.
External guests are also welcome to enjoy the Alpina Spa at Miraval Hotel.
pool
SAUNA
WHIRLPOOL
TURKISH BATH
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The reservation is compulsory:
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FAMILY ENTRANCE
Daily: 10:00 AM – 3:00 PM for the whole family.
Access for families and children to the indoor swimming pool, indoor whirlpool, outdoor Seventh Heaven whirlpool, gym, Kneipp path, experience showers and panoramic bio-sauna.
TOTAL RELAX ENTRANCE
Daily: 3:00 PM – 8:00 PM
Reserved for adults (13+), this time is dedicated to tranquility and complete relaxation.
Access to: indoor swimming pool, indoor whirlpool, open air ‘Seventh Heaven’ Whirlpool, gym, cobblestone kneipp path, emotional showers, panoramic bio-sauna, Turkish bath and Finnish sauna.
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Total Relax Entrance: €25
Family Entrance: €15
Children 1–3 years: €5
Children 4–10 years: €8
Membership Options:
Total Relax (member price): €12
Annual Membership: €57
Members receive 5% off beauty treatments at Spazio iEstetica (with membership card).
INDOOR POOL
Enjoy our heated indoor pool with approx. 30°C, with cold waterfall and whirlpool loungers—perfect for gentle relaxation.
FINNISH SAUNA
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Temperatures of 70–80°C with 12–15% humidity. Ideal for detoxing, muscle relief, and boosting circulation and immune function.
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BIO - SAUNA
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A panoramic view of the Dolomites and a gentler temperature of 55°C with 70% humidity. Clears the airways, relaxes muscles, and promotes restful sleep.
WHIRLPOOL IN THE CAVE
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Tucked into a natural-looking rock basin beneath a starry ceiling. At 34°C, it's the perfect recovery zone after an active day.
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‘SEVENTH HEAVEN’ OUTDOOR WHIRLPOOL
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Soak under the sky at 35°C while taking in stunning alpine views - especially magical in winter.
TURKISH BATH
100% humidity and 42°C to deeply relax muscles, soften skin, and ease respiratory tension. A revitalizing ritual for body and soul.
